Okay so I decided to take a couple of days off to rest my hurty knee, which I seem to have acquired while running around North London with G Ben just after NY. I ran for about a mile a few days back, then bailed because it hurt a lot. I'm really not up for making it loads worse, so a few lazydays seemed like the most sensible option. All in all, I've run about a mile in 6 days.
But today I'm gonna give it a go again, promise! I've got an old buddy driving up and he's keen for a jog. New shoes time.