I would've been updating this more often if I actually had anything to report...
BUT I've just started running again the last couple of days, baby steps, a mile or two at a time. My knee's still giving me jip so I'm just taking it reeeeal steady.
The past 3 weeks have been pretty much exercise-less. Doing some leg exercises recommended to me buy the physio, munching too much ibuprofen, moaning, icing it.
I've had to bail out of the Brighton Half, which takes place tomorrow morn. I'm a bit gutted about that, especially as I was supposed to be running it with Chris, for the 3rd year running, but it would've been a really stupid idea. So good luck to him flying solo, and to Martin too.
So I've got [...counting...] 57 days to get Marathon-flavoured fit. No problem!